Follow these tips to lower your risk of developing a hernia. Hernias are relatively common and occur when one of your organs pushes through the muscle ...
Here are answers to common questions about living with this chronic condition. Heart failure is a condition that occurs when your heart isn't working ...
Here's why artificially sweetened drinks aren't a great substitute for sugary beverages. If you're trying to consume less sugar these days, you may be ...
Here are 6 foods that are commonly marketed as being healthier than they are. There are many foods on store shelves that seem healthy or that are ...
Serves 4 Diabetic Heart Healthy Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour ...
Serves 18 Diabetic Gluten Free Heart Healthy You can be gluten-free and have your cupcakes too with these rich, flourless chocolate cupcakes. This ...
Have more fun this season by protecting yourself from these common summer dangers. Summer is the ideal time to relax, explore and be adventurous. But ...
Many traumatic events can cause PTSD. Here's what to do if you think you have the condition. Almost everyone experiences some type of traumatic event ...
Working in your garden or yard can be more exercise than you realize. Gardening is a popular hobby that offers many rewards. It helps reduce stress ...
Most headaches don't require medical treatment, but here's how to know if they do. Headaches are a common occurrence and almost everyone will ...
Enjoy a healthier barbecue with these easy-to-follow tips. Grilling is a staple of summer. Firing up the grill can be an easy way to cook healthy food ...
Pictured: Shannon Kautz, PT, DPT, Physical Therapist and Joyce Edwards, Senior Exercise Instructor McKenzie Health is excited to announce its upcoming ...