Sandusky, Mich. – Do you have concerns about falling? Many older adults experience concerns about falling and, as a result, they restrict their activities. McKenzie Health System is presenting A MATTER OF BALANCE, MANAGING CONCERNS ABOUT FALLS, an award-winning program designed to manage falls and increase activity levels of senior citizens. This 8 week program, running from September 15 through November 3, will take place on Tuesday mornings from 9 a.m. to 11 a.m. at East Side Manor in Sandusky; and it’s FREE for people 60 and up. For more information, call Nina Barnett at McKenzie Health System at 810-648-6127.
Photo: Sandra Martin, Co-Presenter of the class (left) and Louise Blasius, LMSW, LPC, Director of Human & Community Services at McKenzie Health System prepare for “A Matter of Balance” classes.
“A MATTER OF BALANCE emphasizes practical strategies to manage falls,” explains Louise Blasius, class co-instructor. “Attendees will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and learn exercises to increase strength and balance.”
“This class is important for anyone concerned about falls; anyone interested in improving balance, flexibility and strength; anyone who has fallen in the past; and anyone who has restricted activities because of falling concerns,” reports Sandra Martin, class co-instructor.
For more information about “A MATTER OF BALANCE, MANAGING CONCERNS ABOUT FALLS”, or to register for the series, call Nina Barnett at McKenzie Health System at 810-648-6127.
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A MATTER OF BALANCE, MANAGING CONCERNS ABOUT FALLING is based on “Fear of Falling: A Matter of Balance”, copyright 1995, Trustees of Boston University. It is used and adapted by permission of Boston University.
McKenzie Health System (MHS) is a not-for-profit medical and surgical hospital in Sandusky, Mich., with nine clinics in the surrounding region. Their team of health care professionals is dedicated to providing excellent, compassionate care and services to patients throughout the community. As part of their commitment to superior patient care, clinicians and staff work together to exceed expectations in quality of care, patient safety and patient satisfaction. For more information about MHS and the many services it provides, please visit their website at www.mckenziehealth.org or call them at 810-648-3770.