Event Details

Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and balls.

Tuesday’s and Thursdays @ 9:00 a.m. at Countryside Free Methodist Church

AND

Monday’s and Wednesday’s @ 9:00 a.m. at Lexington United Methodist Church

$20 Donation no age limitations