Events

December 03 1:00pm - 3:00pm Diabetes Support Group Support Group, LiveSmart

Navigating the challenges of diabetes can be challenging, but you don’t have to do it alone. McKenzie Health System has a monthly Diabetes Support Group, inviting Sanilac County residents living with diabetes, along with their caregivers and loved ...

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December 03 8:00am - 9:00am Aqua Aerobics (Arthritis Friendly) Fitness Class, Healthy Lifestyle

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...

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December 03 9:00am - 10:00am Aqua Aerobics (Deep Water Warriors)

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...

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December 03 10:00am - 11:00am Tai Chi Fitness Class

Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...

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December 03 10:00am - 11:00am Tai Chi Fitness Class

Originally developed for self-defense, Tai Chi is a gentle way to reduce stress and anxiety as well as increase flexibility and balance. WHY TRY TAI CHI? Decreased stress and anxiety Improved mood Improved aerobic capacity Increased energy and ...

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December 03 12:30pm - 1:30pm Aqua Aerobics (Water Walkers) Fitness Class, Healthy Lifestyle

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...

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December 03 1:30pm - 2:30pm Aqua Aerobics (Run, Jump, Splash) Fitness Class, Healthy Lifestyle

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...

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December 03 5:00pm - 6:00pm Aqua Aerobics (Evening Energizers) Fitness Class, Healthy Lifestyle

Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines cardiovascular training, ...

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