Ready to make lasting changes? Following these tips may help you achieve your goal. With the new year upon us, you may be thinking about what kind of ...
You may be surprised by how much the foods you eat, or don't eat, affect hair loss. Noticing more hair than usual on your brush or the floor rather ...
Aside from being a nuisance, it's important to know what's causing your cough. Here's why. Coughing. It's annoying. It's uncomfortable. And it can be ...
Serves 16 Diabetic Healthy Heart Here’s a holiday appetizer that is festive, healthy, and easy. With only 4 ingredients, this holiday wreath can be ...
If you've been drinking, here's when you need to hand over your car keys. It's no secret that driving after drinking is dangerous. Being under the ...
Looking to bring your workout inside this winter? Here are 8 inexpensive ways to get it done. Being active is a cornerstone of a healthy lifestyle. ...
Don't snooze on uncovering these benefits and drawbacks of napping. Remember when you were a child and you used to take naps each day? You would wake ...
Here's why your heart is more at risk during the holidays, and what you can do to protect it. The holiday season is a time that is traditionally ...
Many people feel lonely at this time of year. Here are tips to help you manage those feelings. The holidays are typically a time for celebration and ...
Your to-do list may be long, but here are tips for enjoying a calmer and more stress-free holiday. Some years it can feel like as soon as you're done ...
Serves 40 Diabetic Gluten Free Heart Healthy Light, airy and sweet, these gluten free cookies are a pretty addition to your dessert table. At 80 ...
Don't let an injury ruin your holiday fun. These tips can help keep you injury-free. The winter holidays can be a wonderful time of year, but with all ...
Caprese Wreath
LiveSmart