October 2025
BOOK ONLINE NOW Ideal for arthritis & fibromyalgia disorders, this can improve your range of motion, flexibility, and strength in the aquatic class, which uses boards, all equipment and noodles. This low-moderate intensity class combines ...
McKenzie Health System Foundation Digital Campaign ‘Building Together’ Continues with $50,000 Goal, $10,000 Match, and Growing Community Support Join the Digital Campaign The McKenzie Health System Foundation’s “Building Together” digital giving ...
Getting older doesn’t mean getting weaker. In this class, designed for those 55 and older, you will learn ways to stay strong. The Seniors class is a total body workout focusing on agility and strength, using equipment such as chairs, sticks and ...